I'm off to see the counsellor. I'm scared stiff, but I know God loves me, and cares for me, and has a good and perfect plan for my life. So I'm gonna keep trusting him, because I'm worth it.
(thanks for the suggestion, Stalker ;) )
In other news, I like my new conditioner. Maybe next time I go shopping I'll manage to remember to buy the shampoo that goes with it.