Sunday, November 10, 2019

Chrismas is coming, the Debs is feeling fat

Found in drafts and posted from last November. Hopefully, possibly, more up to date content to come soon



I need to work out how to do my current job, be a wife and a mummy, and get back on track with getting healthier. I was doing Slimming world for a while, and had some success at the beginning of the year, but that was before the world of work got in the way. I could go on a Saturday morning, or an evening session, but to be honest, I resent the time I could spend in bed! (and that goes for a Saturday or sometimes an evening, I have days I go to bed at 7pm when I feel a catch up is in order!)

I know that I need to eat more (read at least some)  vegetables, and a lot less sugar. And probably less potatoes and bread. But those are very much what we get a lot of from work, and what Menard is good at cooking!

For starters I'm working on good breakfasts. And good lunches. That are not only healthy, but also ones that I want to eat! And less toast and bagels and other bread products at work!
(I probably need to suck it up and go low carb and no sugar, but I'm also realistic that that will be a very hard thing to do)