I know that 3 weeks after giving birth is still early days. I guess what I mean at this stage is taking hold of my eating habits. I've eaten a heck of a lot of junk in the past couple of months - late pregnancy and early days, and I need to break the habit of wanting to reach for a chocolate bar or something equally bad for me, and instead be reaching for a pear or an apple when I'm desperately hungry and trying to grab a snack.
I know that if I don't take a hold of those habits now, I'm going to find it even harder to get going when I'm actually actively trying to lose weight.
BUT, I'm also getting lots of rest, drinking lots of water, and sleeping when I can (which isn't often in the day, cos Sophia has a nasty habit of cat napping for only 10 minutes at a time!)